Swiss ball
10th February 2026
Tuesday 10/02/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Chest, Core, Waist
Instructor: Karen
3rd February 2026
Tuesday 03/02/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Bum, Core, Hamstring, Shoulders, Waist
Instructor: Karen
20th January 2026
Tuesday 20/01/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Core, Waist
Instructor: Karen
13th January 2026
Tuesday 13/01/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Inner thighs
Instructor: Karen
6th January 2026
Tuesday 06/01/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Wall, Weights
Body Area: Abs, Bum, Shoulders, Waist
Instructor: Karen