Swiss ball

2nd June 2026

Tuesday 02/06/26 -Live Big Ball Pilates with Karen 9

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Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Arms, Back, Bum, Legs, Shoulders
Instructor: Karen

26th May 2026

Tuesday 26/05/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Ankle weights, Swiss ball, Weights
Body Area: Abs, Core, Hips
Instructor: Karen

8th July 2025

On Demand Tuesday 19/05/26 – Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms
Instructor: Karen

5th May 2026

Tuesday 5/5/26 – Live Big Ball Pilates with Lisa – 9.30am

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Class Type: Big Ball
Duration: 30
Equipment: Swiss ball, Weights
Body Area: Whole body
Instructor: Lisa

28th April 2026

Tuesday 28/04/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Mini Ball, Swiss ball
Body Area: Abs, Core, Waist
Instructor: Karen