Swiss ball

5th May 2026

Tuesday 5/5/26 – Live Big Ball Pilates with Lisa – 9.30am

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Class Type: Big Ball
Duration: 30
Equipment: Swiss ball, Weights
Body Area: Whole body
Instructor: Lisa

28th April 2026

Tuesday 28/04/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Mini Ball, Swiss ball
Body Area: Abs, Core, Waist
Instructor: Karen

2nd December 2025

Tuesday 21/04/26 -On Demand – Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Bum, Hamstring
Instructor: Karen

14th April 2026

Tuesday 14/04/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball
Body Area: Back, Core, Hips
Instructor: Karen

7th April 2026

Tuesday 7/4/26 – Live Big Ball Pilates with Lisa – 9.30am

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball
Body Area: Abs, Arms, Bum, Core, Hamstring
Instructor: Lisa