Swiss ball

9th December 2025

Tuesday 09/12/25 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Core, Shoulders
Instructor: Karen

2nd December 2025

Tuesday02/12/25 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Bum, Hamstring
Instructor: Karen

27th May 2025

Tuesday 25/11/25 – On Demand Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Back, Core, Pelvic Floor, Waist
Instructor: Karen

18th November 2025

Tuesday 18/11/25 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball
Body Area: Back, Bum, Legs, Shoulders
Instructor: Karen

23rd August 2022

On Demand – Big Ball Pilates with Karen – Tuesday 11/11/25

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Start Your Free 7 Day Trial

Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Whole body
Instructor: Karen