Swiss ball

21st July 2026

Tuesday 21/07/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Wall, Weights
Body Area: Abs, Arms, Bum, Hips
Instructor: Karen

14th July 2026

Tuesday 14/07/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Core, Waist
Instructor: Karen

30th June 2026

Tuesday 30/6/26 – Live Big Ball Pilates with Lisa – 9am

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Class Type: Big Ball
Duration: 45
Equipment: Ankle weights, Resistance Bands, Swiss ball, Wall, Weights
Body Area: Arms, Bum, Core, Hamstring
Instructor: Lisa

23rd June 2026

Tuesday 23/06/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Core, Hamstring, Legs, Waist
Instructor: Karen

16th June 2026

Tuesday 16/06/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Core, Waist
Instructor: Karen