Swiss ball
28th October 2025
Tuesday 28/10/25 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Core, Waist
Instructor: Karen
14th October 2025
Tuesday 14/10/25 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Whole body
Instructor: Karen
7th October 2025
Tuesday 07/10/25 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Wall, Weights
Body Area: Whole body
Instructor: Karen
30th September 2025
Tuesday 30/09/25 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball
Body Area: Back, Core, Waist
Instructor: Karen
23rd September 2025
Tuesday 23/09/25 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Ankle weights, Resistance Bands, Swiss ball, Wall, Weights
Body Area: Abs, Arms, Bum, Core
Instructor: Karen