Swiss ball

7th April 2026

Tuesday 7/4/26 – Live Big Ball Pilates with Lisa – 9.30am

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball
Body Area: Abs, Arms, Bum, Core, Hamstring
Instructor: Lisa

31st March 2026

Tuesday 31/03/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Arms, Bum, Hamstring, Hips
Instructor: Karen

24th March 2026

Tuesday 24/03/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Wall, Weights
Body Area: Abs, Back, Core, Waist
Instructor: Karen

8th July 2025

On Demand Tuesday 17/03/26 – Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms
Instructor: Karen

10th March 2026

Tuesday 10/03/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Back, Waist
Instructor: Karen