Swiss ball

19th March 2024

On Demand – Big Ball class 3/3/26

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Core, Shoulders
Instructor: Karen

24th February 2026

Tuesday 24/2/26 – Live Big Ball Pilates with Lisa – 9.30am

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball
Body Area: Abs, Arms, Inner thighs
Instructor: Lisa

17th February 2026

Tuesday 17/02/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Shoulders
Instructor: Karen

10th February 2026

Tuesday 10/02/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Chest, Core, Waist
Instructor: Karen

3rd February 2026

Tuesday 03/02/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Bum, Core, Hamstring, Shoulders, Waist
Instructor: Karen