Mini Ball

16th December 2021

Live – Pilates Combi with Lisa – Thursday 16/12/21 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Contemporary Pilates (with small equipment)
Equipment: Mini Ball, Resistance Bands
Body Area: Abs, Arms, Back, Chest, Core, Waist
Instructor: Lisa

2nd December 2021

Live – Combi Pilates with Lisa – Thursday 2/12/21 9.30am edited

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Core, Inner thighs, Waist
Instructor: Lisa

30th November 2021

Workout 26 – Yoga and Pilates Fusion

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Winter workout Plan
Duration: 20
Equipment: Mini Ball
Body Area: Abs, Back, Core
Instructor: Lisa

12th May 2021

Workout 29 – 30 Minute Blast Class

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Winter workout Plan
Duration: 30
Equipment: Mini Ball, Weights
Body Area: Arms, Back, Bum, Cardio, Hamstring, Legs
Instructor: Karen, Lisa

29th November 2021

Workout 28 – Pilates

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Winter workout Plan
Duration: 20
Equipment: Mini Ball, Weights
Body Area: Abs, Core
Instructor: Karen