Mini Ball

3rd January 2021

Day 5 – 30 Day Challenge

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Mini Ball, Weights
Body Area: Abs, Core, Legs
Instructor: Karen

2nd January 2021

Day 3 – 30 Day Challenge

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Mini Ball
Body Area: Whole body
Instructor: Lisa

19th December 2020

Pilates Power with Karen – Saturday 19/12/20 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Whole body
Instructor: Karen

5th December 2020

Power Pilates with Karen – Saturday 05/12/20

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Whole body
Instructor: Karen

28th November 2020

Pilates Power with Karen – Saturday 28th November 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands
Instructor: Karen