Mini Ball
10th May 2021
Live – Pilates Original with Lisa – Monday 9.30am Edited
Class Type: Classical Pilates
Duration: 50
Equipment: Mini Ball, Resistance Bands
Body Area: Whole body
Instructor: Lisa
26th April 2021
Live – Pilates Original with Lisa – Monday 26/4/21 – 9.30am edited
Class Type: Classical Pilates
Duration: 50
Equipment: Mini Ball
Body Area: Whole body
Instructor: Lisa
15th April 2021
Live – Pilates Combi with Lisa – Thursday 15/4/21 9.30am Edited
Class Type: Contemporary Pilates (with small equipment)
Duration: 50
Equipment: Mini Ball
Body Area: Abs, Back, Bum, Core, Legs
Instructor: Lisa
30th March 2021
Spring into Shape – 20 mins Yoga Pilates fusion
Class Type: Beginners, Spring into Shape, Yoga
Duration: 20
Equipment: Mini Ball
Body Area: Abs, Back, Core
Instructor: Lisa
13th March 2021
Power Pilates with Karen – Saturday 13/3/21 9am Edited
Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Mini Ball, Resistance Bands, Weights
Body Area: Arms, Back
Instructor: Karen