Mini Ball
18th January 2022
Live Big Ball Pilates with Karen – Tuesday 18/01/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball, Resistance Bands, Swiss ball
Body Area: Abs, Back, Core
Instructor: Karen
4th January 2022
Live Big Ball Pilates with Karen – Tuesday 04/01/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball, Swiss ball, Weights
Body Area: Abs, Back, Core, Inner thighs, Waist
Instructor: Karen
23rd December 2021
Live – Pilates Combi with Lisa – Thursday 23/12/21 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Chest, Core, Waist
Instructor: Lisa
16th December 2021
Live – Pilates Combi with Lisa – Thursday 16/12/21 9.30am
Class Type: Contemporary Pilates (with small equipment)
Equipment: Mini Ball, Resistance Bands
Body Area: Abs, Arms, Back, Chest, Core, Waist
Instructor: Lisa
2nd December 2021
Live – Combi Pilates with Lisa – Thursday 2/12/21 9.30am edited
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Core, Inner thighs, Waist
Instructor: Lisa