Mini Ball
28th July 2022
Live Combi Pilates with Karen – Thursday 28/07/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Bum, Core, Hips, Legs
Instructor: Karen
30th September 2021
On Demand – Pilates Combi with Lisa – to replace Thursdays Live class
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Abs, Arms, Back, Core
Instructor: Lisa
30th June 2022
Live Combi Pilates with Karen – Thursday 30/06/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Arms, Back, Core, Waist
Instructor: Karen
18th June 2022
Live – Power Pilates with Lisa – Saturday 18/6/22 – 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Abs, Core, Hips, Inner thighs, Legs, Waist
Instructor: Lisa
26th May 2022
Live – Pilates Combi with Lisa – Thursday 26/5/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Bum, Core, Waist
Instructor: Lisa