Mini Ball
18th June 2022
Live – Power Pilates with Lisa – Saturday 18/6/22 – 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Abs, Core, Hips, Inner thighs, Legs, Waist
Instructor: Lisa
26th May 2022
Live – Pilates Combi with Lisa – Thursday 26/5/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Bum, Core, Waist
Instructor: Lisa
23rd May 2022
Live Original Pilates with Karen – Monday 23/05/22 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Arms, Back, Core, Hips
Instructor: Karen
19th May 2022
Live combi Pilates with Karen – Thursday 19/05/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Core, Waist
Instructor: Karen
7th May 2022
Live Power Pilates with Karen – Saturday 07/05/22 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Abs, Bum, Hamstring, Hips, Inner thighs, Legs
Instructor: Karen