Waist
7th August 2023
Live Classical Pilates With Karen – Monday 07/08/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core, Waist
Instructor: Karen
31st July 2023
Live – Classical Pilates with Lisa – Monday 31/7/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Chest, Core, Waist
Instructor: Lisa
25th July 2023
Live Big Ball Pilates with Karen – Tuesday 25/07/23 9.30am
Class Type: Big Ball
Duration: 30
Equipment: Mini Ball
Body Area: Abs, Core, Waist
Instructor: Karen
17th July 2023
Live – Classical Pilates with Lisa – Monday 17/7/23 9.30am
Class Type: Beginners, Classical Pilates, Flexibility & Mobility
Duration: 45
Body Area: Back, Bum, Chest, Core, Waist
Instructor: Lisa
20th June 2023
Live Big Ball Pilates with Karen – 20/06/23 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Ankle weights, Swiss ball, Weights
Body Area: Arms, Back, Core, Waist
Instructor: Karen