Waist

7th August 2023

Live Classical Pilates With Karen – Monday 07/08/23 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core, Waist
Instructor: Karen

31st July 2023

Live – Classical Pilates with Lisa – Monday 31/7/23 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Chest, Core, Waist
Instructor: Lisa

25th July 2023

Live Big Ball Pilates with Karen – Tuesday 25/07/23 9.30am

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Class Type: Big Ball
Duration: 30
Equipment: Mini Ball
Body Area: Abs, Core, Waist
Instructor: Karen

17th July 2023

Live – Classical Pilates with Lisa – Monday 17/7/23 9.30am

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Class Type: Beginners, Classical Pilates, Flexibility & Mobility
Duration: 45
Body Area: Back, Bum, Chest, Core, Waist
Instructor: Lisa

20th June 2023

Live Big Ball Pilates with Karen – 20/06/23 9.30am

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Class Type: Big Ball
Duration: 45
Equipment: Ankle weights, Swiss ball, Weights
Body Area: Arms, Back, Core, Waist
Instructor: Karen