fbpx
 

Waist

14th April 2021

Live – Power Pilates with Lisa and Karen – Wednesday 14/4/21 6pm Edited

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Cardio, Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Arms, Bum, Cardio, Hips, Legs, Waist
Instructor: Karen, Lisa

13th April 2021

Beginners Pilates Program – Workout 1

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Beginners
Duration: 30
Body Area: Abs, Back, Core, Waist
Instructor: Lisa

17th March 2021

Spring into Shape – 20 mins Legs and Core

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 20 Minute Quickies, Spring into Shape
Duration: 20
Equipment: Weights
Body Area: Arms, Core, Legs, Waist
Instructor: Lisa

11th March 2021

Live – Pilates Combi with Lisa – Thursday 11/3/21 9.30am Edited

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Contemporary Pilates (with small equipment)
Duration: 50
Equipment: Mini Ball, Weights
Body Area: Abs, Arms, Back, Core, Legs, Waist
Instructor: Lisa

9th March 2021

Power Pilates with Karen – Tuesday 9/3/21 – 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Back, Core, Waist
Instructor: Karen