Lisa
20th August 2022
Live – Power Pilates with Lisa – Saturday 20/8/22 9am
Duration: 45
Instructor: Lisa
11th August 2022
Live – Pilates Combi with Lisa – Thursday 11/8/22 9.30am
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Arms, Back, Core
Instructor: Lisa
3rd August 2022
Live – 30 Minute Power Blast with Lisa – Wednesday 3/8/22 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Lisa
27th July 2022
Live – 30 Minute Power Blast with Lisa – Wednesday 27/7/22 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Lisa
25th July 2022
Live – Pilates Original with Lisa – Monday 25/7/22 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Weights
Body Area: Abs, Bum, Core
Instructor: Lisa