Lisa
20th June 2026
Saturday 20/6/26 – Power Pilates and Conditioning with Lisa – 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
17th June 2026
Wednesday 17/6/26 – Live 30 Minute Weight Training with Lisa
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
25th May 2026
Monday 25/05/26 – Live Original Pilates with Lisa – 9am
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Resistance Bands
Body Area: Whole body
Instructor: Lisa
21st May 2026
Thursday 21/5/26 – Live Contemporary Pilates with Lisa – 9am
Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Body Area: Abs, Arms
Instructor: Lisa
20th May 2026
Wednesday 20/5/26 – Live 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Bum, Legs, Shoulders
Instructor: Lisa