Lisa

22nd October 2026

Thursday 22/10/26 – 30 Minutes Yoga flow deep stretch with Lisa

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Flexibility & Mobility, Stretch
Body Area: Whole body
Instructor: Lisa

21st October 2026

Wednesday 21/10/26 – Live 30 minute Weight Training with Lisa

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Equipment: Resistance Bands, Weights, Yoga Block
Body Area: Bum, Hamstring, Legs
Instructor: Lisa

20th October 2026

Tuesday 20/10/26 – Big Ball with Lisa

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Big Ball
Equipment: Weights
Body Area: Abs, Arms, Back, Chest, Shoulders
Instructor: Lisa

19th October 2026

Monday 19/10/26 – Live Classical Pilates with Lisa – 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Classical Pilates
Body Area: Whole body
Instructor: Lisa

22nd April 2026

On Demand – 30 Minute Weight Training with Lisa

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa