Lisa

20th May 2026

Wednesday 20/5/26 – Live 30 Minute Weight Training with Lisa – 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Bum, Legs, Shoulders
Instructor: Lisa

18th May 2026

Monday 18/5/26 – Live Classical Pilates with Lisa – 9.30am

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Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights
Body Area: Whole body
Instructor: Lisa

14th May 2026

Thursday 14/5/26 – Live Contemporary Pilates with Lisa 9am

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Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Weights
Body Area: Abs, Arms, Core, Waist
Instructor: Lisa

13th May 2026

Wednesday 13/5/26 – Live 30 Minute Weight Training with Lisa – 9am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Bum, Core, Legs
Instructor: Lisa

7th May 2026

Thursday 7/5/26 – Live Contemporary Pilates with Lisa

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Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Mini Ball, Weights
Body Area: Abs, Arms, Bum, Chest, Core
Instructor: Lisa