Lisa
7th April 2022
Live – Pilates Combi with Lisa – Thursday 7/4/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Resistance Bands
Body Area: Whole body
Instructor: Lisa
4th April 2022
Live – Pilates Original with Lisa – Monday 4/4/22 9.30am
Class Type: Classical Pilates
Duration: 50
Equipment: Weights
Body Area: Abs, Arms, Back, Core, Waist
Instructor: Lisa
30th March 2022
Live – 30 Minute Blast with Lisa & Karen – Wednesday 30/3/22 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Abs, Bum, Legs
Instructor: Lisa
28th March 2022
Live – Pilates Original with Lisa – Monday 28/3/22 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Abs, Arms, Back, Chest, Core, Waist
Instructor: Lisa
23rd March 2022
Live – 30 Minute Blast with Lisa – Wednesday 23/2/22
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Cardio, Legs
Instructor: Lisa