Lisa
30th May 2022
Live – Pilates Original with Lisa – Monday 30/5/22 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa
26th May 2022
Live – Pilates Combi with Lisa – Thursday 26/5/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Bum, Core, Waist
Instructor: Lisa
25th May 2022
Live – 30 Minute Blast with Lisa – Wednesday 25/5/22 – 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Core, Inner thighs, Legs
Instructor: Lisa
18th May 2022
Live – 30 Minute Blast with Lisa – Wednesday 18/5/22 – 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
15th May 2022
20 Minute Quickies – Bicep and Bingo Wing Blast
Class Type: 20 Minute Quickies, Spring into Shape 2022, Weight Training
Duration: 20
Equipment: Weights
Body Area: Arms
Instructor: Lisa