Lisa
18th May 2022
Live – 30 Minute Blast with Lisa – Wednesday 18/5/22 – 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
15th May 2022
20 Minute Quickies – Bicep and Bingo Wing Blast
Class Type: 20 Minute Quickies, Spring into Shape 2022, Weight Training
Duration: 20
Equipment: Weights
Body Area: Arms
Instructor: Lisa
12th May 2022
Live – Pilates Combi with Lisa – Thursday 12/5/22 – 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Body Area: Abs, Chest, Core, Inner thighs, Legs
Instructor: Lisa
2nd May 2022
New Bank Holiday Monday – 45 min Pilates
Duration: 45
Body Area: Abs, Back, Bum, Waist
Instructor: Lisa
28th April 2022
Live – Pilates Combi with Lisa – Thursday 28/4/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Body Area: Abs, Arms, Back, Bum, Chest, Core, Waist
Instructor: Lisa