Lisa

4th July 2022

Live Original Pilates with Lisa – Monday 04/07/22 9.30am

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Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Weights
Body Area: Whole body
Instructor: Lisa

29th June 2022

Live – 30 Minute Power Blast with Lisa – Wednesday 29/6/22 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

25th June 2022

Live – Power Pilates with Lisa – Saturday 25/6/22 edited

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Arms, Core, Inner thighs, Legs
Instructor: Lisa

18th June 2022

Live – Power Pilates with Lisa – Saturday 18/6/22 – 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Abs, Core, Hips, Inner thighs, Legs, Waist
Instructor: Lisa

26th November 2020

On Demand – Pilates Combi with Lisa

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Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Resistance Bands
Body Area: Whole body
Instructor: Lisa