Lisa
24th August 2022
On Demand – Pilates Circuit with Lisa – Thursday 25/8/22
Duration: 45
Body Area: Whole body
Instructor: Lisa
24th August 2022
Live – 30 Minute Blast with Lisa – Wednesday 24/8/22 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Lisa
22nd August 2022
Live – Pilates Original with Lisa – Monday 22/8/22 9.30am
Duration: 45
Body Area: Whole body
Instructor: Lisa
20th August 2022
Live – Power Pilates with Lisa – Saturday 20/8/22 9am
Duration: 45
Instructor: Lisa
11th August 2022
Live – Pilates Combi with Lisa – Thursday 11/8/22 9.30am
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Arms, Back, Core
Instructor: Lisa