Lisa
30th September 2024
Monday 02/03/26 – On Demand Classical Pilates with Lisa
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa
28th February 2026
Saturday 28/2/26 – Live Power Pilates & Conditioning with Lisa – 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Body Area: Bum, Legs, Waist
Instructor: Lisa
26th February 2026
Thursday 26/2/26 – Live Contemporary Pilates with Lisa – 9am
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Mini Ball
Body Area: Abs, Back, Core
Instructor: Lisa
25th February 2026
Wednesday 25/2/26 – 30 Minute Weight Training with Lisa
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Instructor: Lisa
24th February 2026
Tuesday 24/2/26 – Live Big Ball Pilates with Lisa – 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball
Body Area: Abs, Arms, Inner thighs
Instructor: Lisa