Lisa

30th July 2026

Thursday 30/7/26 – Live Contemporary Pilates with Lisa – 8.30am

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Class Type: Contemporary Pilates (with small equipment)
Equipment: Ankle weights, Resistance Bands, Weights
Body Area: Back, Chest
Instructor: Lisa

29th July 2026

Wednesday 29/7/26 – Live 30 Minute Weight Training with Lisa – 8.30am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Equipment: Weights
Body Area: Arms, Legs
Instructor: Lisa

27th July 2026

Monday 27/7/26 – Live Classical Pilates with Lisa – 9.30am

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Class Type: Classical Pilates
Body Area: Whole body
Instructor: Lisa

22nd July 2026

Wednesday 22/7/26 – Live 30 Minute Weight Training with Lisa – 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Equipment: Weights
Body Area: Bum, Legs
Instructor: Lisa

20th July 2026

Monday 20/7/26 – Live Classical Pilates with Lisa – 9am

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Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Mini Ball
Body Area: Core, Inner thighs, Waist
Instructor: Lisa