Lisa
16th July 2026
Thursday 16/7/26 – Live Contemporary Pilates with Lisa – 8.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Weights
Body Area: Abs, Core, Waist
Instructor: Lisa
15th July 2026
Wednesday 15/7/26 – Live 30 Minute Weight Training with Lisa – 8.30am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Core, Shoulders, Waist
Instructor: Lisa
8th July 2026
Wednesday 8/7/26 – Live 30 Minute Weight Training with Lisa – 8.30am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Chest, Legs
Instructor: Lisa
9th June 2025
On Demand – Classical Pilates with Lisa for Monday 06/07/26
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights
Body Area: Whole body
Instructor: Lisa
2nd July 2026
Thursday 2/7/26 – Live Contemporary Pilates with Lisa – 9am
Class Type: 30 Minute Classes, Beginners, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Resistance Bands
Body Area: Arms, Shoulders
Instructor: Lisa