Lisa
12th August 2026
Wednesday 12/8/26 – Live 30 Minute Weight Training with Lisa – 8.30am
Equipment: Weights
Body Area: Arms, Legs
Instructor: Lisa
11th August 2026
Tuesday 11/8/26 – Big Ball Pilates with Lisa – 8.30am
Class Type: Big Ball
Equipment: Ankle weights, Swiss ball, Weights
Body Area: Arms, Inner thighs
Instructor: Lisa
10th August 2026
Monday 10/8/26 – Classical Pilates with Lisa – 8.30am
Class Type: Classical Pilates
Equipment: Ankle weights, Resistance Bands
Instructor: Lisa
8th August 2026
Saturday 8/7/26 – Power Conditioning with Lisa
Class Type: Power Pilates & Condititioning
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Lisa
5th August 2026
Wednesday 5/7/26 – Live 30 Minute Weight Training with Lisa – 8.30am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Equipment: Weights
Body Area: Back, Bum
Instructor: Lisa