Karen
14th April 2026
Tuesday 14/04/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball
Body Area: Back, Core, Hips
Instructor: Karen
11th April 2026
Saturday 11/04/26 – Live Power Pilates with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Legs
Instructor: Karen
6th April 2026
Monday 06/04/26 – Live Original Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Foam Roller
Body Area: Core, Inner thighs
Instructor: Karen
4th April 2026
Saturday 04/04/26 Live Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Legs, Shoulders
Instructor: Karen
2nd April 2026
Thursday 02/04/26 – Live Contemporary Pilates with Karen
Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Mini Ball
Body Area: Abs, Back
Instructor: Karen