Karen
25th April 2026
Saturday 25/04/26 – Live Power Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands, Weights
Body Area: Arms, Legs
Instructor: Karen
2nd December 2025
Tuesday 21/04/26 -On Demand – Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Bum, Hamstring
Instructor: Karen
20th April 2026
Monday 20/04/26 – Live Original Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen
18th April 2026
Saturday 18/04/26 – Live Power Pilates with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Shoulders
Instructor: Karen
16th April 2026
Thursday 16/04/26 – Live Contemporary Pilates with Karen
Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Resistance Bands
Body Area: Hamstring, Legs
Instructor: Karen