Karen
9th May 2026
Saturday 09/05/26 – Live Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen
4th May 2026
Monday 04/05/26 – Live Bank Holiday Monday Workout with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Bum, Inner thighs
Instructor: Karen
2nd May 2026
Saturday 02/05/26 – Live Power Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen
30th April 2026
Thursday 30/04/26 – Live Contemporary Pilates with Karen
Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Resistance Bands
Body Area: Abs, Bum, Core
Instructor: Karen
28th April 2026
Tuesday 28/04/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Mini Ball, Swiss ball
Body Area: Abs, Core, Waist
Instructor: Karen