Karen

19th March 2026

Thursday 19/03/26 – Live Contemporary Pilates with Karen

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Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Resistance Bands, Yoga Block
Body Area: Bum, Hips
Instructor: Karen

8th July 2025

On Demand Tuesday 17/03/26 – Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms
Instructor: Karen

16th March 2026

Monday 16/03/26 – Live Original Pilates with Karen

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Class Type: Classical Pilates
Duration: 45
Equipment: Mini Ball
Body Area: Abs
Instructor: Karen

14th March 2026

Saturday 14/03/26 – Live Power Pilates with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen

10th March 2026

Tuesday 10/03/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Back, Waist
Instructor: Karen