Karen
19th March 2024
On Demand – Big Ball class 3/3/26
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Core, Shoulders
Instructor: Karen
5th May 2025
Monday 23/02/25 – On Demand Original Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen
21st February 2026
Saturday 21/02/26 – Live Power Pilates with Karen
Class Type: Weight Training
Duration: 45
Equipment: Weights
Body Area: Arms, Legs
Instructor: Karen
18th February 2026
On Demand – Shoulder & Neck Mobility & Stretch
Class Type: 20 Minute Quickies, Flexibility & Mobility, Stretch
Duration: 20
Body Area: Neck, Shoulders
Instructor: Karen, Lisa
17th February 2026
Tuesday 17/02/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Shoulders
Instructor: Karen