Karen
11th December 2023
Metabolic Re-Boot Plan – Beginners Pilates 10 Minutes – Weeks 3 & 4
Class Type: 10 Minutes
Duration: 10
Instructor: Karen
11th December 2023
Metabolic Re-Boot Plan – Weight Training Lower Body – Weeks 3 & 4
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Instructor: Karen
11th December 2023
Metabolic Re-Boot Plan – Int/Adv 30 Minute Pilates – Weeks 1 & 2
Class Type: 30 Minute Classes
Duration: 30
Body Area: Whole body
Instructor: Karen
11th December 2023
Metabolic Re-Boot Plan – Beginner Pilates 30 Minutes – Weeks 1 & 2
Class Type: 30 Minute Classes, Beginners
Duration: 30
Equipment: Weights
Body Area: Arms, Bum, Core
Instructor: Karen
11th December 2023
Metabolic Re-Boot Plan – Beginner Pilates 20 Minutes – Weeks 1 & 2
Class Type: 20 Minute Quickies, Beginners
Duration: 20
Body Area: Abs, Back, Bum, Core, Legs
Instructor: Karen