Karen

11th December 2023

Metabolic Re-Boot Plan – Int/Adv Pilates 20 Minutes – Weeks 5 & 6

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Class Type: 20 Minute Quickies
Duration: 20
Instructor: Karen

9th November 2023

Metabolic Re-Boot Plan – Beg/Imp Pilates 30 Minutes – Weeks 5 & 6

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Class Type: 30 Minute Classes
Duration: 30
Body Area: Abs, Arms, Back, Core
Instructor: Karen

11th December 2023

Metabolic Re-Boot Plan – Weight Training Upper Body – Weeks 3 & 4

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Chest, Shoulders
Instructor: Karen

11th December 2023

Metabolic Re-Boot Plan – Int/Adv Pilates 20 Minutes – Weeks 3 & 4

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 20 Minute Quickies
Duration: 20
Equipment: Weights
Body Area: Abs, Core
Instructor: Karen

11th December 2023

Metabolic Re-boot Plan – Beginner Pilates 20 minutes – Weeks 3 & 4

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 20 Minute Quickies, Beginners
Duration: 20
Body Area: Abs, Back, Core
Instructor: Karen