Swiss ball
29th July 2025
Tuesday 29/07/25 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Core
Instructor: Karen
22nd July 2025
Tuesday 22/07/25 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Ankle weights, Swiss ball
Body Area: Abs, Hamstring, Hips, Waist
Instructor: Karen
8th July 2025
Tuesday 08/07/25 – Live Big Ball Pilates with Karen 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms
Instructor: Karen
1st July 2025
Tuesday 01/07/25 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Arms, Bum, Hips
Instructor: Karen
17th June 2025
Tuesday 17/06/25 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Mini Ball, Swiss ball, Weights
Body Area: Abs, Core
Instructor: Karen