Swiss ball

16th September 2025

Tuesday 16/09/25 – Live Big Ball Pilates with Karen 9.30am

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Class Type: Big Ball
Duration: 45
Equipment: Mini Ball, Swiss ball
Body Area: Abs, Core, Hamstring, Inner thighs
Instructor: Karen

9th September 2025

Tuesday 09/09/25 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Arms, Legs, Shoulders
Instructor: Karen

2nd September 2025

Tuesday 02/09/25 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Arms, Bum, Core
Instructor: Karen

12th August 2025

Tuesday 12/08/25 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Chest, Core, Shoulders
Instructor: Karen

5th August 2025

Tuesday 05/08/25 – Live Big Ball Pilates with Karen

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Abs, Core, Shoulders
Instructor: Karen