Swiss ball
14th May 2024
Tuesday 14/05/24 – Live Big Ball Pilates with Karen 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Abs, Core, Shoulders, Waist
Instructor: Karen
7th May 2024
Tuesday 7/5/24 – Big Ball Pilates with Lisa
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Wall, Weights
Body Area: Abs, Bum, Chest, Core, Hamstring, Legs, Waist
Instructor: Lisa
23rd April 2024
Big Ball Pilates with Lisa – Tuesday 23/4/24
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Abs, Arms, Bum, Inner thighs
Instructor: Lisa
16th April 2024
Big Ball Pilates with Lisa – Tuesday 16/4/24 – 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Abs, Back, Bum, Core, Hamstring, Legs
Instructor: Lisa
19th March 2024
Tuesday 19/03/24 – Live Big Ball Pilates With Karen 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Core, Shoulders
Instructor: Karen