Mini Ball

9th October 2025

Thursday 9/10/25 – Live Contemporary Pilates with Lisa – 9am

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Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Mini Ball
Body Area: Abs, Back, Core, Inner thighs, Waist
Instructor: Lisa

1st October 2025

Wednesday 01/10/25 – Live Weight Training with Karen

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Mini Ball, Resistance Bands, Weights
Body Area: Arms, Bum, Hamstring
Instructor: Karen

25th September 2025

Thursday 25/09/25 – Live Contemporary Pilates with Karen

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Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Mini Ball, Weights
Body Area: Abs, Back, Bum, Core
Instructor: Karen

16th September 2025

Tuesday 16/09/25 – Live Big Ball Pilates with Karen 9.30am

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Class Type: Big Ball
Duration: 45
Equipment: Mini Ball, Swiss ball
Body Area: Abs, Core, Hamstring, Inner thighs
Instructor: Karen

11th September 2025

Thursday 11/09/25 – Live Contemporary Pilates with Karen 9am

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Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Back, Core
Instructor: Karen