Mini Ball

16th March 2026

Monday 16/03/26 – Live Original Pilates with Karen

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Class Type: Classical Pilates
Duration: 45
Equipment: Mini Ball
Body Area: Abs
Instructor: Karen

12th March 2026

Thursday 12/03/26 – Live Contemporary Pilates with Lisa

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Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Mini Ball, Resistance Bands
Body Area: Inner thighs

26th February 2026

Thursday 26/2/26 – Live Contemporary Pilates with Lisa – 9am

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Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Mini Ball
Body Area: Abs, Back, Core
Instructor: Lisa

5th February 2026

Thursday 05/02/26 – Live Contemporary Pilates with Karen

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Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Mini Ball
Body Area: Arms, Core, Waist
Instructor: Karen

31st January 2026

Saturday 31/01/26 – Live Power Pilates & Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Whole body
Instructor: Karen