Mini Ball
16th March 2026
Monday 16/03/26 – Live Original Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Equipment: Mini Ball
Body Area: Abs
Instructor: Karen
12th March 2026
Thursday 12/03/26 – Live Contemporary Pilates with Lisa
Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Mini Ball, Resistance Bands
Body Area: Inner thighs
26th February 2026
Thursday 26/2/26 – Live Contemporary Pilates with Lisa – 9am
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Mini Ball
Body Area: Abs, Back, Core
Instructor: Lisa
5th February 2026
Thursday 05/02/26 – Live Contemporary Pilates with Karen
Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Mini Ball
Body Area: Arms, Core, Waist
Instructor: Karen
31st January 2026
Saturday 31/01/26 – Live Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Whole body
Instructor: Karen