Mini Ball
8th January 2026
Thursday 8/1/26 – Live Contemporary Pilates with Karen
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Mini Ball
Body Area: Abs, Core
Instructor: Karen
13th November 2025
Thursday 13/11/25 – Live Contemporary Pilates with Lisa
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Mini Ball, Weights
Body Area: Whole body
Instructor: Lisa
1st November 2025
Saturday 01/11/25 – Live Power Pilates with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen
30th October 2025
Thursday 30/10/25 – Live Contemporary Pilates with Karen
Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Mini Ball
Body Area: Abs, Core, Waist
Instructor: Karen
9th October 2025
Thursday 9/10/25 – Live Contemporary Pilates with Lisa – 9am
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Mini Ball
Body Area: Abs, Back, Core, Inner thighs, Waist
Instructor: Lisa