45
19th August 2023
Live – Power Pilates and Conditioning with Lisa – Saturday 19/8/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Bum, Hamstring, Hips, Legs
Instructor: Lisa
14th August 2023
Live – Classical Pilates with Lisa – Monday 14/8/23 9.30am
Class Type: Beginners, Classical Pilates
Duration: 45
Body Area: Abs, Arms, Back, Bum, Core, Hips, Whole body
Instructor: Lisa
12th August 2023
Live Power Pilates & Conditioning With Karen – Saturday 12/08/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Arms, Core, Shoulders, Waist
Instructor: Karen
7th August 2023
Live Classical Pilates With Karen – Monday 07/08/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core, Waist
Instructor: Karen
5th August 2023
Live Power Pilates & Conditioning With Karen – Saturday 05/08/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Cardio, Legs
Instructor: Karen