45
28th August 2023
Live Classical Pilates With Karen – Monday 28/08/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen
26th August 2023
Live Power Pilates & Conditioning With Karen – Saturday 26/08/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Bum, Core, Legs, Shoulders, Waist
Instructor: Karen
22nd August 2023
Live Big Ball Pilates With Karen – Tuesday 22/08/23 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Ankle weights, Resistance Bands, Swiss ball, Weights
Body Area: Whole body
Instructor: Karen
21st August 2023
Live Classical Pilates With Karen – Monday 21/08/23 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Yoga Block
Body Area: Abs, Back, Core, Waist
Instructor: Karen
19th August 2023
Live – Power Pilates and Conditioning with Lisa – Saturday 19/8/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Bum, Hamstring, Hips, Legs
Instructor: Lisa