45

6th October 2026

Tuesday 06/10/26 – Live Big Ball Pilates with Karen 9.30am

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Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball
Instructor: Karen

5th October 2026

Monday 05/10/26 – Live Original Pilates with Karen

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Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Waist
Instructor: Karen

29th September 2026

Tuesday 29/09/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Bum, Chest, Core, Waist
Instructor: Karen

26th September 2026

Saturday 26/09/26 – Live Power Pilates with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen

22nd September 2026

Tuesday 22/09/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball
Body Area: Abs, Back, Core, Waist
Instructor: Karen