45
5th October 2026
Monday 05/10/26 – Live Original Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Waist
Instructor: Karen
29th September 2026
Tuesday 29/09/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Bum, Chest, Core, Waist
Instructor: Karen
26th September 2026
Saturday 26/09/26 – Live Power Pilates with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen
22nd September 2026
Tuesday 22/09/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball
Body Area: Abs, Back, Core, Waist
Instructor: Karen
21st September 2026
Monday 21/09/26 – Live Traditional Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Bum, Core
Instructor: Karen