45
13th March 2023
Live Original Pilates With Karen – Monday 13/03/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Core, Waist
Instructor: Karen
11th March 2023
Live Power Pilates With Karen – Saturday 11/03/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Back, Bum, Hamstring, Hips, Inner thighs
Instructor: Karen
7th March 2023
Live Big Ball Pilates With Karen – Tuesday 07/03/23 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Arms, Bum, Hips, Inner thighs, Shoulders, Waist
Instructor: Karen
6th March 2023
Live Original Pilates With Karen – Monday 06/03/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen
4th March 2023
Live Power Pilates With Karen – Saturday 04/03/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Back, Core, Waist
Instructor: Karen