45
10th July 2023
Live Original Pilates With Karen – Monday 10/07/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core
Instructor: Karen
8th July 2023
Live – Power Pilates with Lisa – Saturday 8/7/23 9am
Class Type: Power Pilates & Condititioning, Yoga
Duration: 45
Equipment: Resistance Bands
Body Area: Bum, Core, Legs
Instructor: Lisa
6th July 2023
Live Pilates (small equipment) With Karen – Thursday 06/07/23 9.30am
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Back, Bum, Core
Instructor: Karen
1st July 2023
Live Power Pilates With Karen – Saturday 01/07/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Arms, Back, Core
Instructor: Karen
27th June 2023
Live Big Ball With Karen – Tuesday 26/06/23 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Arms, Bum, Hamstring, Shoulders
Instructor: Karen