45
5th August 2023
Live Power Pilates & Conditioning With Karen – Saturday 05/08/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Cardio, Legs
Instructor: Karen
31st July 2023
Live – Classical Pilates with Lisa – Monday 31/7/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Chest, Core, Waist
Instructor: Lisa
29th July 2023
Live – Power Pilates and Conditioning with Lisa – Saturday 29/7/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Abs, Arms, Back, Core, Hips, Inner thighs
Instructor: Lisa
24th July 2023
Live Classical Pilates With Karen – Monday 24/07/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core, Hips, Inner thighs
Instructor: Karen
22nd July 2023
Live – Power Pilates & Conditioning with Karen – Saturday 22/7/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Core, Legs
Instructor: Karen