45

5th December 2023

Live – Classical Pilates with Lisa – Tuesday 5/12/23

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa

2nd December 2023

Live – Power Pilates and Conditioning with Lisa – Saturday 2/12/23 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Abs, Arms, Back, Bum, Inner thighs, Legs, Whole body
Instructor: Lisa

27th November 2023

Live – Classical Pilates with Lisa – Monday 27/11/23 9.30am

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Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Weights
Body Area: Abs, Arms, Back, Core
Instructor: Lisa

20th November 2023

Live Classical Pilates With Karen – Monday 20/11/23 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Chest, Core, Hips, Waist
Instructor: Karen

13th November 2023

Live Classical Pilates With Karen – Monday 13/11/23 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen