45
30th March 2024
Saturday 30/03/24 – Live Power Pilates & Conditioning With Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Bum, Hamstring, Hips, Legs, Waist
Instructor: Karen
23rd March 2024
Saturday 23/3/24 – Live Power Pilates & Conditioning with Lisa – 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Legs, Waist
Instructor: Lisa
19th March 2024
Tuesday 19/03/24 – Live Big Ball Pilates With Karen 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Core, Shoulders
Instructor: Karen
18th March 2024
Monday 18/3/24 – Live Classical Pilates with Lisa – 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core, Waist
Instructor: Lisa
16th March 2024
Saturday 16/03/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen