45
16th April 2024
Big Ball Pilates with Lisa – Tuesday 16/4/24 – 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Abs, Back, Bum, Core, Hamstring, Legs
Instructor: Lisa
15th April 2024
Live – Classical Pilates with Lisa Monday 15/4/24 – 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa
13th April 2024
Saturday 13/04/24 Live Power Pilates & Conditioning With Karen. 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Foam Roller, Resistance Bands, Weights
Body Area: Core, Hamstring, Hips, Legs, Waist
Instructor: Karen
8th April 2024
Monday 08/07/24 – Live Original Pilates With Karen 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen
6th April 2024
Saturday 06/04/24 – On Demand Power Pilates & Conditioning With Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen