45
20th November 2023
Live Classical Pilates With Karen – Monday 20/11/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Chest, Core, Hips, Waist
Instructor: Karen
13th November 2023
Live Classical Pilates With Karen – Monday 13/11/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen
11th November 2023
Live Power Pilates & Conditioning – Saturday 11/11/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Bum, Core
Instructor: Karen
6th November 2023
Live – Classical Pilates with Lisa – Monday 6/11/23 9.30am
Class Type: Classical Pilates
Duration: 45
Instructor: Lisa
4th November 2023
Live Power Pilates & Conditioning with Karen – Saturday 04/11/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen