45
14th May 2024
Tuesday 14/05/24 – Live Big Ball Pilates with Karen 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Abs, Core, Shoulders, Waist
Instructor: Karen
13th May 2024
Monday 13/05/24 – Live Original Pilates with Karen 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core, Pelvic Floor
Instructor: Karen
11th May 2024
Saturday 11/05/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Bum, Core, Legs
Instructor: Karen
7th May 2024
Tuesday 7/5/24 – Big Ball Pilates with Lisa
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Wall, Weights
Body Area: Abs, Bum, Chest, Core, Hamstring, Legs, Waist
Instructor: Lisa
21st August 2023
On Demand – Classical Pilates With Karen – Bank Holiday Monday
Class Type: Classical Pilates
Duration: 45
Equipment: Yoga Block
Body Area: Abs, Back, Core, Waist
Instructor: Karen