45
16th January 2024
Tuesday 16/01/24 – Live Big Ball Pilates with Karen 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Whole body
Instructor: Karen
13th January 2024
Saturday 13/01/24 – Live Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights, Yoga Block
Body Area: Abs, Back, Hips, Inner thighs
Instructor: Karen
8th January 2024
Live – Classical Pilates with Lisa – Monday 8/1/23 9.30am
Class Type: Classical Pilates
Duration: 45
Instructor: Lisa
18th December 2023
Live Classical Pilates With Karen – Monday 18/12/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core
Instructor: Karen
12th December 2023
Live – Classical Pilates with Lisa – Tuesday 12/12/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa