45
4th June 2024
Tuesday 04/06/24 – Live Big Ball Pilates with Karen 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Wall
Body Area: Abs, Bum, Core, Hamstring, Hips, Inner thighs, Legs, Waist
Instructor: Karen
1st June 2024
Saturday 1st June – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Bum, Cardio, Inner thighs, Legs
Instructor: Karen
15th July 2023
On Demand – Power Pilates & Conditioning With Karen – Saturday 25/05/24
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen
20th May 2024
Monday 20/5/24 – Classical Pilates with Lisa – 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa
18th May 2024
Saturday 18/05/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen