45
4th May 2024
Saturday 04/05/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Arms, Bum, Cardio, Core, Legs
Instructor: Karen
29th April 2024
Monday 29/4 – Classical Pilates with Lisa – 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Core
Instructor: Lisa
27th April 2024
Power Pilates & Conditioning with Lisa – Saturday 27/4 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands, Wall, Weights
Body Area: Abs, Arms, Core, Legs, Shoulders, Whole body
Instructor: Lisa
13th March 2023
On Demand – Original Pilates With Karen – Monday 22/04/24
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Core, Waist
Instructor: Karen
23rd April 2024
Big Ball Pilates with Lisa – Tuesday 23/4/24
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Abs, Arms, Bum, Inner thighs
Instructor: Lisa