Power Pilates & Condititioning
22nd July 2023
Live – Power Pilates & Conditioning with Karen – Saturday 22/7/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Core, Legs
Instructor: Karen
15th July 2023
Live Power Pilates & Conditioning With Karen – Saturday 15/07/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen
8th July 2023
Live – Power Pilates with Lisa – Saturday 8/7/23 9am
Class Type: Power Pilates & Condititioning, Yoga
Duration: 45
Equipment: Resistance Bands
Body Area: Bum, Core, Legs
Instructor: Lisa
1st July 2023
Live Power Pilates With Karen – Saturday 01/07/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Arms, Back, Core
Instructor: Karen
24th June 2023
Live Power Pilates With Karen – Saturday 24/06/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Arms, Bum, Hips
Instructor: Karen